Lemon Blueberry Muffins

Get ready to indulge in a burst of refreshing flavours with these Lemon Blueberry Almond Muffins!

Lemon Blueberry Muffins

Sep 6, 2023

Makes 12 servings
30 Minutes


2 cups Almond Flour

1/2 tsp Baking Soda

1/4 tsp Sea Salt

1 Lemon (zest and juice)

3 Eggs

1 Banada (medium, mashed)

1/4 cup Maple Syrup

1 cup Blueberries


1. Preheat the oven to 350F (177C). Line a muffin tin with liners.

2. In a medium-sized bowl, whisk together the almond flour, baking soda, sea salt and lemon zest.

3. In a large bowl, whisk together the lemon juice, eggs, banana and maple syrup. Add the dry ingredients to the wet and stir to combine. Fold in the blueberries.

4. Spoon the batter into the muffin liners and bake for 20 to 24 minutes or until cooked through.

5. Remove from oven and let cool. Enjoy!


Leftovers: Refrigerate in an airtight container for up to four days. Freeze for up to three months.

Serving Size: One serving is equal to one muffin.

Almond Flour: This recipe was tested using almond flour. Please note that if using another type of flour, results will vary.

Banana: One medium banana is equal to 1/2 cup mashed banana.

Don’t forget to treat yourself to these amazing refreshing muffins

Be well,



Disclaimer: The information provided in this article is not meant to replace treatment with a licensed health care practitioner. It is for informational purposes only. Consult with a licensed health care professional to determine which treatments are safe for you.

Feel Calm Instantly

Sign up to receive a FREE Training Video and Starter Kit with Recipes. Plus, receive weekly support and motivation.

Your form was successfully submitted. Please check your inbox for your FREE video.

Tap Tips Guide

Sign up to receive a FREE guide showcasing the secret key to taming stressful thoughts andreducing anxiety.

With BONUS video instruction.

Your form was successfully submitted. Please check your inbox for your FREE guide.