Veggie Burger Bowl

Get inspired and customize your toppings – no bun required. Perfect for a quick, satisfying meal at home

Veggie Burger Salad

Aug 1, 2023

Makes 1 serving
20 Minutes


3 1/3 oz Veggie Burger Patty

2 cups Baby Spinach

1/2 Tomato (chopped)

1/4 cup Red Onion (sliced)

1/2 cup Pickle (sliced)

1 tbsp Vegan Mayonnaise 



  1. Cook the veggie burger patty according to package directions. Cut into slices.
  2. Arrange the spinach, tomatoes, red onions, pickles, veggie burger, and mayonnaise in a bowl. Enjoy!


Leftovers: Refrigerate in an airtight container for up to two days.

No Vegan Mayonnaise: Use regular mayonnaise or your favourite dressing instead.

More Flavour: Use taco seasoning or add other dried herbs and spices.

Veggie Burger Patty: One veggie burger patty is 94 grams or 3 1/3 ounces.

For 16 years, I’ve been helping people develop self-compassion, reduce critical thinking patterns, and find peace with food to carve out a wellness life that fosters joy.  Tapping and mindfulness practices like breathwork changed my life, and they are tools I use in my practice and in my cognitive restructuring program  Loving Kindness Method.  This program uses tools backed by science to restructure the brain and develop new thinking patterns that lead to positive behaviour changes. Book today!

Be well,



Disclaimer: The information provided in this article is not meant to replace treatment with a licensed health care practitioner. It is for informational purposes only. Consult with a licensed health care professional to determine which treatments are safe for you.

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