Zucchini & Goat Cheese Egg Muffins

These savory muffins are packed with flavor and make for a perfect grab-and-go breakfast or snack.

Zucchini & Goat Cheese Egg Muffins

Sep 12, 2023

Makes 6 servings
20 Minutes

Ingredients

1 Zucchini (divided)

6 Egg

¼ cup Water

¼ tsp Sea Salt

½ cup Goat Cheese (crumbled)

 

Directions

  1. Preheat the oven to 350F (177C). Line your muffin tin with parchment lines, or use a silicone muffin tin without liners.
  2. Roughly chop 2/3 of the Zucchini, and cut the remaining 1/3 into thin slices.
  3. In a mixing bowl, which together the eggs, water, salt and chopped zucchini. Divide the mixture into the muffin pan.
  4. Top each muffin slot with the zucchini slices and goat cheese. Bake for 15-18 minutes, or until cooked through.
  5. Let cool slightly before serving. Enjoy!

Notes

Leftovers: Refrigerate in an airtight container for up to three days. Freeze for up to two months.

Serving Size: One serving is equal to one egg muffin.

More Flavour: Add chopped onion, garlic, smoked paprika, mushrooms and/or spinach.

Additional Toppings: Top with sliced green onions or tomatoes.

These savory muffins are packed with flavor and make for a perfect grab-and-go breakfast or snack.

Be well,

Lisa

 

Disclaimer: The information provided in this article is not meant to replace treatment with a licensed health care practitioner. It is for informational purposes only. Consult with a licensed health care professional to determine which treatments are safe for you.

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